THE IMPORTANCE OF MODERN TRAINING METHODS IN PREPARING YOUNG JUDOKAS
Keywords:
Young judokas, modern training methods, sports preparation, technical-tactical skills, physical fitness, psychological stability, individual approach, video analysis, interactive training, coaching methodology.Abstract
This article analyzes the importance of modern training methods in preparing young judokas from a scientific perspective. The study compares traditional and innovative approaches and examines their impact on technical-tactical skills, physical fitness, and psychological stability. The analysis of using individual approaches, interactive methods, video analysis, and digital monitoring tools in training demonstrates that modern methods contribute to the effectiveness of young judokas’ preparation. The results provide a basis for improving coaching practices and fully developing athletes’ individual potential.References
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